The Track and Field Distance Runner Concussion Protocol is designed to safely manage and support the recovery of distance runners who sustain head injuries during training or competition. Though less common in distance running, concussions can occur due to falls, collisions, or impacts on the track.

The protocol begins with immediate removal from activity if a concussion is suspected. Symptoms such as headache, dizziness, confusion, or balance problems require prompt evaluation by a healthcare professional through a thorough medical assessment.

Once diagnosed, the runner follows a gradual, stepwise return-to-run plan. This includes initial rest, followed by progressive aerobic exercise, running-specific drills, and gradual reintroduction to training intensity and competition. Athletes must be symptom-free at each stage before advancing and receive medical clearance before full return.

The Track and Field Distance Runner Concussion Protocol prioritizes athlete safety and long-term brain health. It provides coaches, trainers, and healthcare providers with a clear, evidence-based framework to support safe recovery and a confident return to the track.