The Impact of Cumulative Concussions on Sleep Patterns
Concussion Michael Steiner Concussion Michael Steiner

The Impact of Cumulative Concussions on Sleep Patterns

Sleep is an essential aspect of human health, crucial for cognitive function, emotional regulation, and overall well-being. However, various factors can disrupt sleep patterns, including repetitive traumatic brain injuries (TBIs) or concussions. In recent years, there has been growing concern about the effects of cumulative concussions on sleep quality, particularly among certain populations like military personnel and athletes.

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Understanding Cervicogenic Dizziness: Causes and Treatment
Michael Steiner Michael Steiner

Understanding Cervicogenic Dizziness: Causes and Treatment

By understanding cervicogenic dizziness causes, symptoms, and available treatment options, individuals experiencing dizziness related to neck dysfunction can take proactive steps toward speeding their recovery and improving their quality of life.

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Understanding BPPV and Its Impact on Concussion Recovery
Michael Steiner Michael Steiner

Understanding BPPV and Its Impact on Concussion Recovery

BPPV is a somewhat common complication that can occur in individuals recovering from concussions, significantly impacting their rehabilitation process. Healthcare providers must be vigilant in recognizing and addressing the presence of BPPV in concussed individuals to optimize their recovery and improve their quality of life.

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Faster Concussion Recovery: The Power of Exercise
Michael Steiner Michael Steiner

Faster Concussion Recovery: The Power of Exercise

Learn how aerobic exercise revolutionizes concussion recovery according to Leddy et al.'s (2019) study in JAMA Pediatrics. Unlike traditional rest-based methods, carefully prescribed aerobic exercise accelerates healing without worsening symptoms.

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The Role of Helmets in Preventing Concussions
Concussion Michael Steiner Concussion Michael Steiner

The Role of Helmets in Preventing Concussions

Helmets serve as a critical line of defense against concussions by absorbing and dissipating the force of impact during accidents or collisions. Whether it's a helmet worn during contact sports like football and hockey or protective headgear used in construction sites or cycling, the primary function remains the same: to reduce the risk of head injuries, including concussions.

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How Can Sleep Hygiene Improve Concussion Recovery?
Michael Steiner Michael Steiner

How Can Sleep Hygiene Improve Concussion Recovery?

Sleep hygiene and concussion recovery are two essential aspects of a healthy lifestyle. While sleep is critical for overall health, it is especially important for individuals recovering from a concussion.

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Sport Concussion RTP Changes: 6th Int’l Consensus Update
Concussion Michael Steiner Concussion Michael Steiner

Sport Concussion RTP Changes: 6th Int’l Consensus Update

The return to play (RTP) protocol is a critical component of managing concussions among athletes. In this article, we will delve into the recent recommended changes to the sport concussion return to play protocol, outlining the stages, considerations, and importance of ensuring a safe and gradual return for athletes.

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Slow Concussion Recovery? You Should Check for POTS
Michael Steiner Michael Steiner

Slow Concussion Recovery? You Should Check for POTS

Postural Orthostatic Tachycardia Syndrome (POTS) is a condition characterized by an abnormal increase in heart rate upon standing, leading to a variety of symptoms. When POTS is triggered or exacerbated by a concussion, it can present additional challenges for patients. In this blog post, we will explore the relationship between POTS and concussions, the symptoms experienced, how it is diagnosed and potential treatment approaches to manage this elusive condition. 

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